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The Definition of Running at Ignite 18

Tweet Happy New Year’s Eve!! The video from my Ignite 18 talk is finally posted! Here is the video from the talk I gave earlier this year about The Definition of Running. Yes the book is still on the way out. It is moving slowly at the end here, but expect that it will be out soon enough. In the meantime, I tried to distill all the information into a concise 5 min talk… I’m sure the book is better than the talk but if you wanted to see the talk as well – here it is: The talk itself was fun to deliver and giving it at Town Hall Seattle was a particular treat! Usually Town Hall Seattle attracts big names from Seattle (like the Mayor – oh wait, I opened the Ignite Seattle … Read entire article »

Filed under: Josh Maher, RunYourAge

Upcoming Ignite Seattle Talk

Tweet As I mentioned in my last post… My book The Definition of Running will be complete and available for sale soon. For those of you that can’t seem to wait for the book or just love running, I will be giving a talk on the topic over at Ignite Seattle 18… Oddly the event is on November 8th and not November 18th – but it should be a good event regardless. If you haven’t been to an Ignite event in the past, they are a lot of fun (go check out the site for more details on my talk and the other speakers). The format is interesting – I’ll have 5 min to talk about 20 slides … Read entire article »

Filed under: Josh Maher, RunYourAge, Seattle

The New History of Greece

Tweet The family and I are off to see the mythological contagion of Europe tomorrow… formerly known as Greece. We are all bummed we won’t be using the Drachma while we are there, yet we are all happy there won’t be too many riots while we are there as well. I sure wish that all the subsidized ferry’s were still operational though and all the taxi drivers weren’t going on strike all the time. There will still be plenty of history from the past and present to witness and plenty of islands and ocean to visit. So why Greece? Besides the fact that none of us have been, it is gorgeous, they could use our tourist money, and history is happening there…. It is important to note that Greece is not like … Read entire article »

Filed under: Investing, Josh Maher

Ongoing Pain

Tweet Well… the brace is off and I have been following the doctor’s orders: Live life as you would without the problem (back up to 11 mile runs & sub-9min miles) Lift whatever your arms can carry – WOW that hurts Keep stretching the wrist (almost back to where I was when I started) Stay off the pain killers – some days when my hand hurts too bad I wish I had saved some pills Yeah, if you have been following my Run Your Age website, or at least were paying attention to my twitter feed, you would know that I now have enough time on my hands to go after my goal of running my age! In fact, my wonderful wife is supporting me so well in this goal that she is coaching my health, … Read entire article »

Filed under: Josh Maher

Brace For It

Tweet For all of you who are interested in the status of my arm surgery. After eight weeks of wearing braces on my arm, I have finally been released of all braces and am 80% of the way back to full rotation!! Needless to say typing is easier, sleeping is easier, and of course I have permission to go for runs again so am slowly ramping back up and letting my legs remember how fun running can be. Ok, so that sounds pretty boring – blah blah – getting my arm brace off is way more exciting to me and all the people who are tired of me whining about my discomfort. The cool thing is that in talking with the Doc, I found out that not only was my case presented … Read entire article »

Filed under: Josh Maher, Seattle

UW Case Study

Tweet I had my checkin with the surgeon yesterday for the procedure I had done on June 9th (interposition arthoplasty w/an allographed tendon). He was sorry about the difficulties with pain management and recovery process, but was happy to prescribe whatever I needed and wanted to ensure things were healing on good timetable. The visit was interesting, this time there were a lot more medical assistants swarming around and coming in for a look. I know UWMC is a teaching facility, but it was weird the amount of people interested in my arm. After all they were just taking a splint off, getting X-rays, and generally evaluating the healing process. One of the many MAs took the anchor off my arm with all sorts joy and pain on my part. After a … Read entire article »

Filed under: blogging, Josh Maher, Seattle

Pain Management

Tweet Having lived with my arm in pain for roughly six years and having spent a year of that time trying to get the pain to go away, I quickly realized that the medical industry is seriously lacking an ability to manage pain. It turned out that chronic moderate pain was out of scope for most practitioners and the response was mostly “live with it”. No methods for coping with the physical pain, no treatments, nothing. I dealt with it and adapted – but always yearned for the pain to go away. Finally last week I had a procedure (interposition arthoplasty w/an allographed tendon) done to get rid of the pain. I was pretty excited at the re-assurance the procedure would result in the pain levels going down and was ready to … Read entire article »

Filed under: blogging, Josh Maher, Seattle

Medical Wonders

Tweet The end to an excruciating pain is in sight, the pain that wakes me up at night, convinces me to pull over on the side of the road in my car and scream, the pain that keeps me from clapping at most events (my wife does the clapping at Sounders FC matches). Its end is in sight! Tomorrow specifically – tomorrow is my day under the knife. No one is taking things out or swapping body parts, instead tomorrow I get yet another Achilles Tendon. I love the two I have, they keep me running pain free and happy as can be, I am really excited to have a third one because of how much I love the two I have. This new one will be in my left arm, … Read entire article »

Filed under: blogging, Josh Maher