The Definition of Running at Ignite 18
Happy New Year’s Eve!! The video from my Ignite 18 talk is finally posted! Here is the video from the talk I gave earlier this year about The Definition of Running. Yes… Read more >
You Were A Heel Striker Before I Found You
In the spirit of finding all things wonderful about running and in preparation for my ignite talk tomorrow, this is a must watch…
Upcoming Ignite Seattle Talk
As I mentioned in my last post… My book The Definition of Running will be complete and available for sale soon. For those of you that can’t seem to wait… Read more >
The Definition of Running (Part 3 of 3)
Part1, Part2, and all the others are on my Run Your Age blog – definitely should be read in order 🙂 According to research by a group of researchers at… Read more >
The Definition of Running (Part 2 of 3)
If you haven’t read The Definition of Running (Part 1 of 3) – I recommend it before reading this post along with the others on my RunYourAge blog… Picking up… Read more >
The Definition of Running (Part 1 of 3)
This series is a cross post from one of my other blogs that is all about running (www.runyourage.com). I am working on getting to running as many miles as I… Read more >